Must be something in  the air…while the athletes are preparing for their races, the coaches got out to play!

Di went out to the Garmin Trail Running Festival and finished 3rd in her age group in the 5k. The following week both Di & Scott headed off road again, this time at the Bluebell Bash.

Managed to meet up with the “original” Synergie Coaching athlete, Jackie at the end of the race but missed seeing our Ultra Alumni, Lou come home.

Great event, even in the rain. For Scott it was first event back from being a snot monster but Di built on her previous week’s running and finished 3rd Overall in the 5k.