Let us help you to be better!
We never forget how privileged we are to be invited in to support athlete’s dreams & goals. We continually try to improve, so we can be the best that we can be in order that we can help you be your best. Give us a call to see how we can help.
It's your adventure that we help guide.
Training Needs Analysis
Goal Setting
Performance Profiling
Functional Movement Screening
Swimfast Swim Ergometer Assessment
Endless Pool Stroke Correction & Video Analysis
Wattbike Power & Cycling Efficiency Assessments
Specialisation workshops for other clubs & coaches.
Strength & Conditioning Facilities
Physiological Testing
Metabolic Testing
Video Analysis
Bike Fitting
Psychological Training
Individual Training Plans
We like to keep it simple so we offer 2 training options
Recent News and Articles
You can still call, you can still write…
Hi All, been made aware that the link to book a session with us is...
Team Scotland Achieve Programme Kitting Out
It’s always a privilege to be part of an athlete’s journey and it is equally...
Urban Race – Half HYROX
Di was out at the Urban Race by Athena Half HYROX race on Saturday 26th....