Let us help you to be better!
We never forget how privileged we are to be invited in to support athlete’s dreams & goals. We continually try to improve, so we can be the best that we can be in order that we can help you be your best. Give us a call to see how we can help.
It's your adventure that we help guide.
Training Needs Analysis
Goal Setting
Performance Profiling
Functional Movement Screening
Swimfast Swim Ergometer Assessment
Endless Pool Stroke Correction & Video Analysis
Wattbike Power & Cycling Efficiency Assessments
Specialisation workshops for other clubs & coaches.
Strength & Conditioning Facilities
Physiological Testing
Metabolic Testing
Video Analysis
Bike Fitting
Psychological Training
Individual Training Plans
We like to keep it simple so we offer 2 training options
Recent News and Articles
Christmas Cracker!
Couple of last minute changes added to Hadis’ challenge! Hadis was kicking back & enjoying...
Roundups, Reflections & Relaxation
Apologies for the quiet period but it has been a pretty full on season for...
June’s Updates.
You can tell we are getting into the season now. Alex is getting ready to...