Let us help you to be better!

We never forget how privileged we are to be invited in to support athlete’s dreams & goals. We continually try to improve, so we can be the best that we can be in order that we can help you be your best. Give us a call to see how we can help.

It's your adventure that we help guide.

Training Needs Analysis
Goal Setting
Performance Profiling
Functional Movement Screening
Swimfast Swim Ergometer Assessment
Endless Pool Stroke Correction & Video Analysis
Wattbike Power & Cycling Efficiency Assessments
Specialisation workshops for other clubs & coaches.
Strength & Conditioning Facilities
Physiological Testing
Metabolic Testing
Video Analysis
Bike Fitting
Psychological Training
Individual Training Plans

We like to keep it simple so we offer 2 training options

Recent News and Articles

Pool is on pause…until further notice

Unfortunately due to circumstances beyond our control the pool is out of action for the...

Pool is on pause…until further notice
Not only an athlete.

As well as preparing for the Islamic Solidarity Games in Riyadh, with the usual rounds...

Not only an athlete.
Not all about the ‘Gong

Alex focus this season has been the World Championships in Wollongong in October and was...

Not all about the ‘Gong